Services
Services are currently being provided via telehealth using a secure web and video application. As a therapist, I use multiple treatment approaches but I like to tailor my sessions based on the client’s needs. My goal is to make each client feel safe and comfortable while working on very difficult personal problems.
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Psychotherapy
Therapeutic services address mental health conditions and other psychological problems with the goal to treat specific or general problems such as a particular mental illness or a source of life stress.
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Public Speaking
Workshops or training geared towards specific topics such as providing education on a mental health condition like anxiety or PTSD.
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Christian Counseling
Christian counseling is a type of therapy that integrates traditional talk therapy methodologies with Christian belief practices by incorporating theological concepts. It focuses on navigating spiritual concerns and everyday life struggles encountered by Christians.
Clinical Specialties
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Trauma or PTSD
Trauma-based treatment focuses on helping individuals process past traumas. Through the process, we will work on addressing any resentment, and hurt, and overcoming maladaptive behaviors like addictions or trust issues and will ensure to regain self-confidence and self-love, develop forgiveness, and attain emotional healing.
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Depression and Anxiety
Evidence-based interventions will be utilized to address the presenting symptoms, develop healthy coping skills, address cognitive errors and develop more healthy thinking patterns.
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Self-Esteem
The focus will be on self-empowerment and eliminating cognitive thinking errors that contribute to low confidence and the inability to fulfill your goals and dreams. My goal is to help you see and live the best version of yourself.
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Life Transitions
Life is a never-ending cycle that often presents hardships, challenges, and failures. During sessions, we will work on processing these events, finding meaning, developing problems solving skills, and finding a path that makes sense to your particular life.
“After dealing with trauma, Brenda helped me find ways to cope with my situation while learning to love myself. I can say that she truly made a huge impact on my life.”
— anonymous